Resilient You Community Series: Thriving Together

Online

Resilient You Community Series: Thriving Together Strengthen connection, foster belonging, and build community resilience.We’re wired for connection — and it’s one of the most powerful tools for mental health. In this session, you’ll learn how to use your story to strengthen relationships and create spaces where others feel seen, supported, and safe. Through community-centered strategies, […]

Supporting Clients with Dual Diagnosis (Free Webinar)

Online

Supporting Clients with Dual Diagnosis (FREE WEBINAR) Clients with dual diagnoses—both a mental health disorder and a substance use disorder—often face complex physical, emotional, and social challenges rooted in their life experiences. Trauma-informed care is essential when addressing these co-occurring conditions, as it helps create safety, build trust, and foster resilience. This workshop provides participants […]

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If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.

If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.

Your Life Iowa:                      (Facilitated by Foundation 2)
855-581-8111

Suicide and Crisis Lifeline:
988

General Information:
319-365-9164

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