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Resilient You Community Series: Navigating Stress

Reignite your passion, incorporate wellbeing, and thrive within your work environment!

In this interactive session, we’ll explore how your personal story shapes your professional resilience. Discover how to navigate workplace stress, prevent burnout, and create healthy boundaries all while staying connected to what gives you purpose. Whether you’re a helping professional, educator, leader, or simply trying to balance it all, this session will leave you feeling equipped, empowered, and inspired to make mental health a part of your workday.

Register Today!

We’re here to help.

If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.

If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.

Your Life Iowa:                      (Facilitated by Foundation 2)
855-581-8111

Suicide and Crisis Lifeline:
988

General Information:
319-365-9164

Get Involved

Donate

Make a difference for children in your community and help thousands of families with a donation to Tanager.

Volunteer

Learn about our reoccurring or one-time volunteer opportunities and help build a brighter future.