Strengthen connection, foster belonging, and build community resilience.
We’re wired for connection — and it’s one of the most powerful tools for mental health. In this session, you’ll learn how to use your story to strengthen relationships and create spaces where others feel seen, supported, and safe. Through community-centered strategies, we’ll explore how belonging fuels resilience, and how small actions can create a ripple effect of wellbeing in our families, workplaces, and neighborhoods.
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Tanager is a 501c3 non-profit organization Ι Federal EIN: 42-0688079
We’re here to help.
If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.
If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.
Your Life Iowa: (Facilitated by Foundation 2)
855-581-8111
Suicide and Crisis Lifeline:
988
General Information:
319-365-9164
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