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How to Stay Grounded

Joseph Hunt Wassink, LISW, one of our school based therapists, recently had a column published in The Gazette. That column, “How to Stay Grounded Amid a Pandemic, a Natural Disaster […]

10 Ways to Escape a Funk

Many of us are experiencing an extended stay in Funkytown. And it is not, unfortunately, the place of groovin’ energy the disco band Lipps Inc. sung so longingly about in […]

Create while you isolate

“I hope kids will remember that they are not alone … and how important it is to bring something beautiful into the world and share it with others.”  School Based […]

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If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.

If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.

Your Life Iowa:                      (Facilitated by Foundation 2)
855-581-8111

Suicide and Crisis Lifeline:
988

General Information:
319-365-9164

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