
The Power of Connection to Support Mental Wellness
When it comes to mental health, individual strength is important — but connection is what helps that strength grow. We heal in relationship. We thrive when we feel like we
When it comes to mental health, individual strength is important — but connection is what helps that strength grow. We heal in relationship. We thrive when we feel like we
Stress is part of being human — but left unaddressed, it can affect every area of our lives. During Mental Health Month, we’re creating space to pause, reflect, and build
Writing can be a quiet form of healing, a space where thoughts become visible emotions, find expression and inner strength begins to surface. Journaling allows us to process challenges, celebrate
If you’re looking for in-person services near you, you can find local resources on the Treatment page. These include resources like mentoring, funding, summer programs, and substance abuse counseling.
If you have a question, please call us at 319-286-4511 or send us an email at merakiinstitute@tanagerplace.org to get in touch with someone who can help you.
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Tanager is a 501c3 non-profit organization Ι Federal EIN: 42-0688079
We’re here to help.
If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.
If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.
Your Life Iowa: (Facilitated by Foundation 2)
855-581-8111
Suicide and Crisis Lifeline:
988
General Information:
319-365-9164
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