Prevention

How to Stay Grounded

Joseph Hunt Wassink, LISW, one of our school based therapists, recently had a column published in The Gazette. That column, “How to Stay Grounded…
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Iowa Derecho Trees by Lynda Waddington - Grounding Techniques

10 Ways to Escape a Funk

Many of us are experiencing an extended stay in Funkytown. And it is not, unfortunately, the place of groovin’ energy the disco band Lipps…
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Funk Tanager Place Ideas

Create while you isolate

“I hope kids will remember that they are not alone … and how important it is to bring something beautiful into the world and…
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Melis Gumusoglu Create While You Isolate Painted Rocks

Journaling for mental wellness

Open nearly any self-help book and you are likely to find a section on journaling alongside a list of claims about how regularly putting…
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Tanager Place Journaling Journal graphic

Join our virtual support groups

Tanager Place is pleased to announce the creation of two new virtual support groups to help the community through these unprecedented times. (Author’s note:…
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